Yin Yoga with a Thai Twist... just a few of the stretches you will be getting while you're in your Yin poses.

First career win for Team Sloane.  Washington DC Citiopen 2015.

First career win for Team Sloane.  Washington DC Citiopen 2015.

London based personal trainer, Samuel Welsh, ready for a Thai massage session.  On a beautiful private island in the Exumas, Bahamas.

London based personal trainer, Samuel Welsh, ready for a Thai massage session.  On a beautiful private island in the Exumas, Bahamas.

Thai Massage Seated Position with Ft. Lauderdale based personal trainer, Paula Burger. 

Thai Massage Seated Position with Ft. Lauderdale based personal trainer, Paula Burger. 

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National Senior Health and Fitness Day 2016

National Senior Health and Fitness Day 2016

Yogafest 2016

Yogafest 2016

Yogafest 2016

Yogafest 2016